Health update first, as per the established format. The week started with Physio, which was not too bad. Some manipulation and massaging, with us both agreeing to move mine to once a month (will bring it forward, if needs arise). Tiredness has been the main issue this week, which may
Health aspects first and the main focus was the residual cold / flu, week 3. It’s pretty much gone, just some on and off sniffles, with tiredness too. I kept up the 3 walks this week, but they were notably harder to complete, mainly due to the tiredness and the
Health aspects first and the main focus was the residual cold / flu, week 2. The body pain has all gone, but now left with the ‘chesty’ impact, which is much more manageable than last week’s impact. I managed the return of the 3 walks this week, but they were
I will start with any health related aspects first and the week began with my latest physio session and all went well. He done one of those ‘nice’ spine cracks, followed by some acupuncture. The same afternoon, I done the first of my weekly walks, with a 12:53 time;
Another non-eventful week on the health front (well, almost). Two walks completed with times of 12:32 and then 12:42; I was unable to do a 3rd one, due to attending a show over the weekend. I undertook a bit of autumn gardening on Thursday which involved moving things
My main health situation remains pretty much uneventful over the past week. I did get another 3 walks in with times of 12:41 then 13:01 (that one felt quicker than the first one - but evidently not!) and finally 12:42. May seem odd to some of you
Health aspects first and the week began with my next scheduled physio session. Although I felt pretty okay, he still pinned me! He did agree that things felt less tight and we have moved the next session out to 3 weeks. I also managed 3 walks this week, the first
Health-wise, another week of no real dramas or issues, apart from the start of a normal cold at the weekend. I did manage 2 walks this week with times of 13:00, then 12:52; had a third one planned for the weekend, but the weather, then the start of
My current health situation got underway with physio on Monday, which was okay. I felt pretty good, but he noticed tightness in some of muscles, so inserted some acupuncture needles. Besides that, everything is improved overall. The discomfort is less, but more precise; I am of the increasing opinion that
Let’s cover off the health situation first, with a continuation of the impact of attending the Military Odyssey. I was tired, but as the show is local (30 mins from me), got to go home each evening and enjoy a sleep in my own bed. The back pain was
Health updates to start things off and this week was my next scheduled blood test, which was Monday. The results came in Wednesday, with the PSA now at 0.5, which is another increase. Whilst not what I want to see, not within my control and I have to place
My health updates first and the week began with my next round of physio. The lower left was very tight and something he found straight away. No needles this time, but he worked it a lot and I certainly felt it, and for a few days afterwards; thankfully, that pain