As we enter the last week of 2025, I hope you all had a good and memorable Christmas with those that are most important to you. Before detailing my 2025 Christmas week, I will cover off any health aspects first. As with the previous week, no real concerns on this
Welcome to the week before Christmas and I hope you are all set for this festive season. Thanks to Sandra and her superb focus, we certainly are. I will get the health aspects covered off first, as that is the main point of the Blog. My week started with physion
Bit more of an active week this week, and as always, will start with any health updates. Being mindful of the weather forecasts, I managed to dodge the rainy days and get 3 walks in this week. Timings were slightly variable and slower than I would want, with 13:28,
This first full week of December was a relatively mundane one, so not much to update you all on. The health situation remained unchanged / no main highlights this past week. I did manage 2 walks, with times of 13:09 and 13:15, but the third planned walk had to
Welcome to the latest update and will cover off any health related aspects first, as that is the main purpose of the Blog. Whilst awaiting on the call with Dr. Rahman, I got the first of my 3 walks in during the early afternoon, with a time of 13:30;
For those of you who are frequent supporters and readers of this Blog, you may have noticed that this new one is Week 52, which begins a countdown of the final 52 weeks, based on the original prognosis. With recent developments (increased PSA), that may change, but as some of
Health updates first and this week was not the best for that. I had my bloods on Monday, followed by the results on Wednesday. My PSA has jumped to 2.6, from 0.6. Those results hit me like a brick and I had (and am still having) a notable
Health related updates first and this week brought an unwelcome realisation; that was that I had missed my 3-month hormone injection one month ago. I discovered this whilst with Sandra in our GPs surgery, with both of us querying when the last one was. A quick check with the receptionist
Health update first, as per the established format. The week started with Physio, which was not too bad. Some manipulation and massaging, with us both agreeing to move mine to once a month (will bring it forward, if needs arise). Tiredness has been the main issue this week, which may
Health aspects first and the main focus was the residual cold / flu, week 3. It’s pretty much gone, just some on and off sniffles, with tiredness too. I kept up the 3 walks this week, but they were notably harder to complete, mainly due to the tiredness and the
Health aspects first and the main focus was the residual cold / flu, week 2. The body pain has all gone, but now left with the ‘chesty’ impact, which is much more manageable than last week’s impact. I managed the return of the 3 walks this week, but they were
I will start with any health related aspects first and the week began with my latest physio session and all went well. He done one of those ‘nice’ spine cracks, followed by some acupuncture. The same afternoon, I done the first of my weekly walks, with a 12:53 time;