Let’s start with the health updates, as per normal. I started the week with another physio session, which included acupuncture. I had another blood test on Wednesday afternoon, which was done ahead of the Consultant’s call on Monday of the coming week. It was towards the end of
Health updates start us off and this week was a fairly uneventful one, in that regard. A bit of recovery from our long drive the previous week, but nothing too bad. I also did my first walk for 10 days, on Wednesday, with a 13:04 time. I followed that
Health updates to start the week, as per the consistent format. The energy levels were slightly lower this week, but I made the decision at the start of the week, to conserve my energy, as we had a trip planned for the second half of the week. Therefore, no walks
The usual health updates first and following the issues of the previous week, I decided to have a more relaxed one this time. The uncomfortable feeling continues, to varying degrees, but as it is there constantly, I am just working around it (the blood test is on Monday). I had
Health updates first and they are a bit varied. I done a dump / tip run on Tuesday, which required lifting some heavier items, which did not do my back pain levels any good. I managed one long walk this week (Wednesday), with a result of 12:48, which was a
Health update first and things were better in the past week, mainly concerning the digestion and tiredness. However, the discomfort in the groin area remains and increased towards the end of the week. I made a conscious decision to forge ahead and undertook my first bike ride in a few
Health updates first and buckle up, as there are a few. My latest blood test took place on Monday. The variable health situation continued throughout the week, with most of it impacting what I was doing. Monday, Friday and Sunday ended up being the only ‘normal’ feeling days of this
Following on from the busy previous week in Holland and France, plus the issues highlighted in the last update, I decided to ease back into things this past week. I had my scheduled physio on Monday afternoon and he commented on the tight muscles once again - to be expected,
Health updates first, as always: This past week has not been a good one overall. I have felt very lethargic throughout the week and debated whether to still travel at the end of the week (details of that below). I have also had a sluggish sensation all week, alongside unusual
Hi Folks and the usual health / fitness updates first. The week was fairly manageable overall, except for some issues with diet and feeling sluggish at the end of the week. Unsure how much of this is connected to the AD world, but it is an aspect that Sandra and I
The week started with the latest physio session, which was welcomed, following the long return journey to Newquay. He felt it was very tight and done some more acupuncture and manipulation, although I felt the pain and discomfort was okay. The walks and cycles got back into their main routine,
Heath updates: Fairly straight forward week of pain levels to deal with and what I had to handle, was self-inflicted (read below). Managed the usual walks, but was unable to complete the usual quantity, due to being away for a few days, which also impacted the cycling plans, with none