The health situation now mainly revolves around the back pain, which is not related to my AD world. My last physio session was on the 23rd of December and it is fair to say, 5 weeks has been too long since my last treatment. The back pain has been increasing
Health updates, which are thankfully getting less intense. The walks are one of the main focuses now and trying to do them every other day, to match my existing ‘exercise morning’ days. This week, I managed 4 longer walks with the last one stretching a little further. I am doing
Health updates to start the update. I am on track with the increased distance walks up the hill close to me, with 3 completed. It appears that they are helping to reduce the leg tingling, but only week one of completing 3, so not 100% certain yet. The temperature fell
Slightly late this week, due to some time critical tasks, see below. Health updates continue to evolve around the two current, already mentioned, issues. One being the ‘tight’ head and the other being the tingling in my legs, which flared up at the end of the week. I am continuing
Welcome to the final update for the year of 2024 and what an interesting year it has been. Before we get onto a summary of that year, I will cover the few health related aspects first, for the past week. I had my next session of physio on Monday evening
Hello to each and every one of you, some of which will have been reading this from the very start. This post is a significant milestone, but I will return to that shortly. To follow the established format, the health updates first and this week is a quiet one, thankfully.
Health perspectives first and this week remained fairly normal, which I am not complaining about. The back pain remains and is a bit variable, with the physio adjusting his treatments accordingly. I had my latest session on Monday evening, with more acupuncture and massaging of the muscles, but he avoided
The overall health situation reads as the previous week, with the lower left back pain point being notable, as a result of the previous week’s acupuncture. That had a pulling feeling all week, so was a raised pain level, compared to the previous couple of weeks. I will discuss
The overall health situation continues on a fairly even path. I managed three of the normal length walks, all without major issues. I took the sports tape off my back at the end of the previous week, which remained off until the next chiro session on Thursday. During that, he
The health situation was all-dominant this past week, but things are moving in the right direction. As mentioned last week, I had an appointment with the chiropractor on Monday and talked him through what had unfolded the previous week. He undertook some lighter massage of my lower back and also
My health situation took a backwards step or two this week, unexpected and incredibly frustrating. I undertook another walk on Monday, followed by some household chores. I was initially okay, but by the time Sandra came home, I was starting to flag. My energy levels sank and eating was a
Hello folks and firstly, thanks for the wealth of positive comments from last week’s update; absolutely blown away and humbled by the sheer volume of people who got in touch and wished us well, off the back of the very recent positive health situation updates. What was also unexpected,